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Writing & uploading the TOK essay

After you have a clear plan and structure, you can start writing your TOK essay. You’ll be doing this alongside the three interactions, so keep these in mind as you proceed. Also keep in mind the rubric as you write, so your essay keeps strictly on task.

Read the points below to get some advice on how to write your essay, and avoid common mistakes made by students.

STEP 4: Write and upload your TOK essay

Get started

The most important part of writing your essay is getting started. You can procrastinate for ages, thinking about whether you’ve chosen the right title, which areas of knowledge to explore the question in, key thinker and ides to draw on, and so on. Obviously you need to choose the right title, and have an effective plan, but this means nothing until you have put your thoughts down on paper. You will find that many of your uncertainties start to resolve themselves when you start writing.

The introduction is all important

Your introduction should begin with a ‘hook’ to engage the reader, offer your interpretation of the key words or ideas from the title (don’t just copy a definition out of a dictionary – give your take on what the title means), outline the scope of the essay. Get your introduction right, and you will have set up the foundations for a great essay. If you rush it, or not view it with the importance it really requires, you’ll struggle to develop clear ideas in the main body of the essay.

Follow a clear essay plan

By two, you should have formulated a clear essay plan. This means knowing which AOKs you are using as the context of the essay, the arguments and counterarguments you’ll be presenting, the real-life examples you’ll be drawing on to justify discussion points, how you’ll indicate the implications of your arguments, and the way in which you’ll challenge assumptions in the question. Agree with your teacher on this plan, and let them know if you are deviating significantly from it.

Justify each point you make

Each of the discussion points you make should be supported by a real-life example. These can come from your own experiences as a knower (inside, and outside of the school), or from events, issues, and topics you’ve read about or encountered from the news and other media sources.

Don’t jump straight into your examples

A common mistake made by students is to move straight onto real-life examples without offering a proper discussion about knowledge. Discuss your own take on the question, perhaps referring to a key thinker or theory, before relating this to a real-life situation.

Consider counterarguments

You need to offer a consideration of different points of view, and the way to do this is via counterarguments. For each of your claims or arguments, you should offer a counterclaim or counterargument, weighing up how the issue could be considered from another point of view. Make sure you evaluate these counterarguments, and don’t just mention them.

Find your own voice

Make sure that you offer your own opinions, give your own interpretation of the title, and offer your own experiences to support your arguments. This will demonstrate your skills as a critical thinker, and distinguish your essay from those that rely on generic and cliched discussions.

Make full use of the interactions

In order to develop your ideas, and ensure that you’re on the right track with your essay, make sure you make full use of the with your teacher. It’s during these one-to-one sessions that you can discuss your arguments, evaluate your examples, and consider which key thinkers and concepts work in your essay.

Don’t neglect the non-assessed elements

Make sure that you format your essay in the right way, offer a decent bibliography, hit the word limit (without going over it), and follow all the other protocols for submitting your TOK essay. This will present a great impression to examiners, and show that you are ready and willing to follow the IB requirements for the assessment task.

A 3-minute guide to the TOK essay

Our three-minute explainer video goes over the basics of the TOK essay, such as assessment, word count and other practical details, perspectives, implications, and the role of real-world examples in justifying claims and arguments.

You’ll find more videos on this and other aspects of TOK here, and you can dive into much more depth via our free and premium webinars, here.

More support for the TOK essay

Make sure that your TOK teacher has given you access to all the documents and online material that support the essay. These include the TOK Subject Guide, the TOK essay rubric, and exemplar TOK essays (found in ‘MyIB’, which is accessible to teachers).

Make sure you go through our other pages on writing the TOK essay. You’ll find help on understanding what the is looking for, that works for you, what each of the should focus on, how to an effective TOK essay, and how to fill in your .

If your school is a member of theoryofknowledge.net, we have designed a series of lessons on the essay, with two formative assessment tasks. These will familiarize you with the rubric, constructing effective arguments, and how to deal with perspectives and implications. If you are signed into the site, you can access these lessons here.

You can also find out our thoughts on the TOK essay (and the TOK exhibition) in several webinars that we have delivered. You can see these webinars on this page of the site.

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